Women's TCM Self-Care Workshop: Rebalance & Recharge

As women, we give so much – to our families, our work, our daily lives.

But when was the last time you truly took time just for yourself?

If you often feel drained, struggle to carve out moments of self-care, or want to take an active role in your well-being, this workshop is for you. No prior knowledge of TCM is needed – we’ll explore the basics together and put them into practice right away.

This 90-minute hands-on workshop is designed for all women, including mothers and new moms who want to reconnect with themselves, boost their energy, and create a practical, easy-to-use self-care routine based on Traditional Chinese Medicine (TCM). You'll not only learn but actively experience and take home tools you can use every day.

💜 What you’ll experience:

✔ A moment to pause and recharge – step out of the daily rush and refocus on yourself