Starting Solids Workshop in Zurich –
A Confident Start to Your Baby’s
First Foods
Confused About Starting Solids? We’re Here to Help!
Starting solids is an exciting milestone—but it can also feel overwhelming.
Is my baby ready? Should I start with purees or baby-led weaning? What if they choke? How do I make sure they’re getting enough nutrients? The questions can feel endless, and the pressure is real.
Join our Starting Solids Workshop in Zurich, designed for parents of babies 4-8 months, and get expert guidance on how to introduce solids safely, confidently, and stress-free.
What You’ll Learn
In this comprehensive workshop, we’ll cover everything you need to know about your baby’s first foods, including:
✅ Signs of readiness – When and how to start solids
✅ Purees vs. baby-led weaning – Pros, cons, and what works best for your baby
✅ Best first foods – Nutrient-dense options to support healthy growth
✅ Balancing milk & solids – How to transition without stress
✅ Preventing picky eating – Encouraging adventurous eating habits early
✅ Choking vs. gagging – Safety tips & first aid essentials for feeding
Why Join This Course?
✔️ Expert-Led Guidance – Learn from a baby nutrition specialist
✔️ Science-Based Approach – Avoid common mistakes & set up healthy habits
✔️ Hands-On Demonstrations – Practice safe feeding techniques
✔️ English-Language Workshop – Perfect for international parents in Zurich
✔️ Real-Life, Practical Tips – Leave with confidence & a clear feeding plan
Who Is This Course For?
✅ Parents of babies 4-8 months ready to start solids
✅ Caregivers & grandparents who want to learn safe feeding techniques
✅ Expecting parents preparing for their baby’s next milestone
Meet Your Instructor
This workshop is led by Katie Wyrzykowska, a baby nutrition expert passionate about helping parents introduce solids with confidence. Whether you’re considering baby-led weaning or starting with purees, you’ll receive evidence-based advice tailored to your baby’s needs.
Book Your Spot & Start Your Baby’s Food Journey
with Confidence!
Take the guesswork out of introducing solids and enjoy this exciting stage with confidence.
Join our Starting Solids Workshop in Zurich and get all the answers you need!
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Location: Academicus, Waffenplatzstrasse 5, 8002 Zurich
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Duration: 1,5 hours
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Limited spots available! Sign up now to reserve your place.
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Upcoming Dates: See below
